What to do if your back hurts?

You can often hear complaints of back pain. And this is normal, as it is she who is responsible for most of the daily load, the vital organs are located close to the spine.

A person can be haunted by several unpleasant symptoms: pain between the vertebrae, in the middle of the spine, strange sensations in the back, pain and heaviness. In some cases, this is just evidence of overwork or sleeping in an uncomfortable position. However, such discomfort may indicate the presence of injuries or complex diseases developing.

With age, almost everyone knows what treatment is needed if they feel discomfort in the aching spine, twinges, back pain or in the middle of it wandering, pressing, sharpening or stabbing. Ointments and gels are most often used for recurring encounters with similar symptoms to alleviate the condition before going to the doctor. An alternative would be patches containing therapeutic substances and releasing them over several hours or days.

To understand the reason, for example, why the vertebrae hurt when pressed in the back, or certain bones in the back, you need to see a doctor and undergo a thorough examination.Sometimes, very small identified violations can signal the development of serious pathology.

The reasons

Doctors and scientists have developed an actual back pain map, a diagram that describes the types and locations of discomfort depending on the possible cause. This had to be done because there are dozens, if not hundreds, of changes that make our main supporting body part feel bad.

If you have ever thought about what can hurt your back, because of which the spine cracks and starts to hurt, this indicates a disease and why it developed, then take a look at the list of reasons.

Your back may hurt because of:

1. Prolonged stay in an uncomfortable position: driving, sitting in a work chair.
2. Excessive or incorrect loads. Especially, this occurs in beginning athletes after the gym or when resuming training after a long break.
3. Excessive body weight.
4. Severe pregnancy and labor.
5. Osteochondrosis.
6. Intervertebral disc protrusions.
7. Hernia formation.
8. Congenital and acquired diseases that lead to severe deformity.
9. Arthritis.
10. Vertebral tuberculosis.
11. Delayed fractures or cracks. Other injuries.
12. The formation of a tumor within the spinal canal.
13. Diseases of adjacent internal organs.
14. Urolithiasis disease.
15. Diseases of the female reproductive system.

The only correct answer to the question of what to do when the spine hurts very strongly in the sides or in the middle of the back on a specific side all the time, to understand the reasons why this happens, is to visit a therapist or neurologist and complete a exam.

types of pain

It's not enough to say "My back hurts" to identify a specific problem.

There are several types of pain, according to the characteristics of which, the strength and frequency of manifestation, specialists during the initial examination determine a possible diagnosis.

Main types of back pain:

• sharp and strong. Indicates overvoltage, damage to muscles, ligaments, or the presence of an injury.
• shot in the leg. They often occur with a herniated disc that irritates or pinches the nerve root.
• Sore.They often talk about the occurrence of a focus of inflammation, they also appear in the presence of neoplasms.
• Chronic.They are a sign of a long-term illness, for example, osteochondrosis. These symptoms often require several courses of supportive care.
• Moved (reflected).A person feels pain in the neck, chest or lower back, but in fact there is a pathology of Organs internal organs located near the spine.

What does the location of the back pain in the center between the vertebrae, evidenced by the occurrence of pinpoint pain when pressed in the middle of the back, sign that it will be a disease when stabbed in one place? These questions remain unanswered until careful investigation. After all, the same type of pain can indicate completely different diseases.

In which cases should you consult a doctor?

In fact, to find out why the spine hurts every day, the middle of the back constantly hurts from the inside, if it hurts for a long time in the middle for no reason, and what can be done about it, it is only possible to contact the clinic and undergo an examination. Otherwise, using painkillers or folk remedies, it is only possible to injure yourself, significantly worsening the condition.

There are cases when it is necessary to consult a doctor urgently as it can be a serious life-threatening condition fraught with additional disability.

You need to see a doctor right away if you have the following symptoms:

1. Due to pain, sensation is lost in the lower or upper limbs, either completely or in a specific part.
2. At the same time, the lower back, legs and feet in the joints hurt.
3. Symptoms appeared after an injury, even with a small blow or an unsuccessful fall.
4. The severe pain does not go away for three days or more, only subsides during the action of painkillers.
5. Low back pain is accompanied by frequent or infrequent urination, numbness of the perineum (these signs require immediate medical attention! )

There are many reasons why a vertebra hurts in the middle of the back when pressed, in the middle part where the spine, or in the area in the center there is constant pain, it is possible to understand exactly what it is only after passing the diagnosis. This well-being is a symptom even of a compression fracture, so you shouldn't delay your visit to the doctor.

Diagnosis

What should a person do if in the middle part, in the middle, on one side or even in the back, there is a walk, a shot in the spine, a sharp or uncomfortable pain, how to find out your diagnosis? The answer is simple and logical: contact the experts. After all, it is possible to determine exactly what is happening to you only with the help of modern laboratory tools.

After going to a therapist or a neurologist with a complaint that the back pain in the middle or everywhere does not stop, in order to make a diagnosis, the cause will be identified first.

After a preliminary research and a thorough examination, when the physician has a preliminary opinion, the patient is given hardware and prescribed laboratory tests.

To discover the causes of severe pain in the back, above the waist in the middle, to understand what the terrible symptoms indicate andwhat to do, how to treat, what drugs to use in this condition, various diagnostic methods are used:

• Blood analysis.Detects deficiency or excess of certain substances. A blood test can be used to determine the presence of infections in the body or infection with a virus. And a severe lack of iron can serve as one of the symptoms of the development of oncology.
• radiographyallows you to examine in detail the area where you feel especially strong discomfort and identify deviations in the structure of the bones. Even the degree of coloring of the bones allows you to determine their condition and, if necessary, take timely measures to strengthen them.
• ultrasoundorgans that have a direct effect on the spine and can cause pain in the spine region.
• bone scintigraphyit is necessary when the presence of a compression fracture of the bones is suspected due to developed osteoporosis or the presence of neoplasms that violate the usual location and tissue integrity.
• electromyographyallows to determine the state of the nervous tissue. It is our nerves that transmit pain signals; therefore, if something happens to them, getting rid of that unpleasant feeling will not work until complete healing.
• CT(computed tomography) allows you to determine the presence of fractures of the vertebrae and the nature of violations of the skeletal structure in this area.
• MRI- the most accurate and complete search method. It allows not only to see in detail the condition of the bones of the back, but also to detect collapsing intervertebral discs, hernias, tumors, the presence and degree of nerve compression, inflammatory changes and the consequences of injuries.

After receiving the results, it will no longer be a mystery to the doctor why there are sharp, sharp pains in the spine in the middle of the back, the causes of the condition and how to treat the patient to get rid of discomfort and restore ease of movement.

Treatment

After determining the diseases of the spine associated with the back, taking into account the symptoms and causes, the treatment is selected. In each case it is strictly individual. Most often, the doctor, deciding what to do, based on the causes of pain in the middle of the spine, prescribes the mildest treatment.

Conservative therapy or surgery is used, followed by recovery.

Conservative treatment- This is the use of drug and non-drug methods aimed at getting rid of the symptoms and completely eliminating the cause of the disease that arose. Most of the time, doctors combine several types of therapy to get the best result. However, it should be borne in mind that for every patient, even with the same symptoms, for example wandering back pain, there may be different causes and hence the treatment.

There are several types of therapy.

Medical treatment

If you have pain in the middle of your back, with pressure along the entire spine or in specific areas, the pain is sharp, sharp, sharp, aching, regardless of the cause, certain medications will be prescribed. At least regularly, analgesics will be used for symptomatic treatment.

These can be non-steroidal anti-inflammatory drugs (NSAIDs) or other drugs intended to reduce pain. In some cases, the application will be short-lived, but with other diagnoses, you will have to drink a long haul. In addition to NSAIDs, pills and capsules from the muscle relaxant group are often used to reduce muscle tone, as are B vitamins.

ointments and gels

Another "assistant" in such problems is the means of external influence. While the doctor finds out the reasons why the spine hurts in the middle of the back in a specific area or the whole when pressed and decides what to do to reduce the effect of pain, local substances are additionally prescribed.

ointments and gels- These are dense substances that are applied to the affected area and then absorbed. They are easy to use for home treatment, almost anyone can independently apply the remedy to the place that bothers him.

There are several types of ointments used to relieve pain:

1. Anti-inflammatorywith analgesic effect.
2. With the effect of vasodilation,promoting blood flow to the stained spot.
3. chondroprotectorsused to maintain and restore cartilage tissue.
4. combined drugs, which anesthetize, relieve inflammation and have a healing effect.

injections

Sometimes, when deciding what to do and how to treat it, when the whole spine or a vertebra hurts in the middle or another area, on the sides, in the middle of the back, additional symptoms determine the reasons for what it can be and why it brings so much Suffering.

In such cases, to save the patient from painful sensations, potent drugs are used - injections directly into the painful site, sometimes blockages, which make it possible to completely extinguish the pain symptom and carry out thorough studies and treatment.

Distinctive features of injections that help to cope with discomfort are:

• The action speed is almost instantaneous.
• Extremely high efficiency due to high concentration of medicinal substances.
• Only a professional in special conditions has the right to administer medication.
• The need to prescribe the drug by a doctor, taking into account the individual characteristics of the patient, as the likelihood of side effects is high.

In such cases, to save the patient from painful sensations, potent drugs are used - injections into the buttock or directly into the painful point (blocks), which allow you to temporarily relieve the pain symptom and carry out complete studies and treatment.

Physiotherapy

When a doctor is asked why the back constantly hurts and hurts a lot, often everywhere, as if in a disease, what can be and what should be done, if this happens, and medications do not always help, then physical therapy is prescribed.

They are aids that complement medical treatment, helping to quickly restore health and maintain it at the necessary level.

Depending on the diagnosis and individual characteristics of the patient, they may prescribe:

1. Certain types of massage.
2. Implementation of physiotherapy courses.
3. Hardware physiotherapy.
4. Classes with a special trainer.
5. Acupuncture (reflexology).
6. Manual therapy or osteopathy.

The physical therapy methods listed are effectively combined with each other and are applicable in an integrated approach with pills, injections and blocks.

At the same time, what to do in case of illness, if the back hurts and hurts, and what problems can occur if the prescribed procedures are not carried out, only the attending doctor can tell. It is not highly recommended to independently prescribe any physiotherapeutic effect for yourself, as there is a high probability of a significant deterioration of the condition.

Surgical intervention

Sometimes, once you've determined what hurts your mid-back when pressed, or why your entire spine suffers so much, the only decision on what to do if you want to stay healthy is surgery.

In these situations, before medical and physical therapy treatment, surgical intervention of varying degrees of complexity is performed. The essence of the operation is to remove a hernia, install metal elements in collapsing vertebrae, or remove growths and tumors that negatively affect nerves and compress large vessels.

Often, operations are performed after serious injuries to restore the functions of the spine and the entire musculoskeletal system. This is a forced measure, which is only resorted to if conservative treatment definitely does not work.

After surgical correction, it is often impossible to do without additional rehabilitation measures, which consist in ensuring the normal mobility of the affected department.

Prevention

So that complaints of back pain no longer arise in your life, in addition to questions about why your back hurts so much, what to do if it happens, you should constantly follow preventive measures. Just a few simple rules will keep you healthy for decades. And not just the musculoskeletal system.

There are four main principles that allow you to protect yourself from back discomfort:

• Take time to exercise regularly every day. It is not about any particular sport, but about general strengthening complexes, whose main task is to strengthen and maintain the good condition of all muscle groups. Classes should be taught for 20 to 30 minutes a day. It could be gymnastics or jogging in the morning, swimming in the pool, yoga, even walking at an active pace.
• Fulfillment of the water-salt balance. It is necessary to drink plenty of fluids to avoid dehydration with lack and excessive stress on the kidneys and edema with overabundance. At the same time, preference should be given to pure water, as the most popular drinks (tea, coffee, sweet soda) put a strain on the kidneys.
• Eat properly. By limiting the amount of fatty, salty, and spicy foods you eat, you will not only lose weight, but also reduce the load on most internal systems. Well-cooked foods, rich in proteins, nutrients, vitamins and trace elements, will maintain health, especially in adulthood, better than any medicine.
• Visit a doctor regularly. This is especially true for a growing organism, just emerging, and in adulthood, when various diseases can develop due to stress, constant stress, and predisposition. By passing an examination at the clinic once a year, you can be sure of your health, get the necessary advice and identify diseases in the early stages, when they are easy to cure.

In order not to find out in the doctor's office why the back can hurt, why the spine hurts and feels discomfort, stings, what needs to be done so that it does not hurt, you need to follow a few more rules.

They are specifically intended to maintain the health of the human spine:

1. Constantly watch your posture. When a person bends over, it causes the development of spinal deformity.
2. When carrying heavy things, carefully distribute the load between both hands evenly so that you do not feel strain on just one side and there is no visual distortion of the back.
3. Sedentary office work requires regular breaks for mobile activities. Once an hour, do a short 5-minute exercise, get up and walk around to stretch your muscles.
4. Choose a hard orthopedic mattress and a doctor-prescribed pillow for sleeping.
5. Avoid awkward postures while sitting, especially if you are going to spend a lot of time in this position. Do not put an extra load on the column and do not deform it in the process.
6. Lift the weight correctly. Do this without bending, but straining your knee joints. Sit on the object and lift it from this position with a straight back to avoid injury.
7. In your free time, practice physical activities that promote balance, coordination and proper breathing. The most affordable ways are walking outdoors at a fast pace, yoga, pilates, swimming, dancing.

If, following all the rules, your back hurts suddenly and heavily, immediately see a doctor to find out why this happened and what to do next. Self-use of painkillers and putting off visiting a specialist can harm your health in the future.